A GAYLES RETREAT: Connection and Letting go with Kirsten Kratz

April 21st -23rd, 2017

Connection and Letting Go – an Insight Meditation retreat with Kirsten Kratz :

We all yearn to belong yet we often feel separate and alienated.This sense of separation can be fuelled by limiting stories of self, others and the world.
During the retreat we will explore how our intention to meet whatever arises in our experience with awareness and compassion can soften and dissolve this  perceived  separation and reveal  our innate capacity for a loving and connected presence. A presence that will liberate and empower.

The retreat will be held in silence with periods of sitting and walking. There will be meditation instructions, guided practice and a Dharma talk.
This weekend is open to all and is suitable for beginners and more experienced practitioners alike.

You can read a little more about Kirsten on our Course Info page or find more information and contact us via the boxes below:

More Information (PDF)
Visit the Gaia House website
Contact us about this retreat

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