June 9th – 11th, 2017
A Weekend Yoga Retreat with Rosie Iles-Jonas and Gemma Williams:
Come relax, rejuvenate, play and explore with Gemma and Rosie in the beautiful English countryside of Sussex! A retreat is a perfect time to take yourself away from the business of life and responsibilities, and come back to yourself, and your dreams. A weekend is a great time to unwind, reconnect, and reflect on life and where you are.
£295 (Early bird price £250)
Price includes: Accommodation at Gayles retreat centre, dynamic morning yoga practice, restorative Yin yoga evening practice, meditations, and yoga workshops. 3 meals each day and snacks all provided. Massages/Healings can be booked additionally.
Daily Schedule (Saturday example)
7.30 am – Wake up, tea/fruit
8-10 am – Morning dynamic Yoga Practice and Meditation
10 am – Breakfast
Day time: Trip/hike/explore/Walking meditation
2 pm – Lunch
5-6 pm – Yoga workshop
6-7 pm – Restorative Yin practice
7 pm – Dinner and chill out time
You can list Gemma and Rosie’s websites and contact Gemma for more details via the boxes below: