A Weekend Yoga Retreat with Rosie Iles-Jonas and Gemma Williams

June 9th – 11th, 2017

 

A Weekend Yoga Retreat with Rosie Iles-Jonas and Gemma Williams:

Come relax, rejuvenate, play and explore with Gemma and Rosie in the beautiful English countryside of Sussex! A retreat is a perfect time to take yourself away from the business of life and responsibilities, and come back to yourself, and your dreams. A weekend is a great time to unwind, reconnect, and reflect on life and where you are.

£295 (Early bird price £250)

Price includes: Accommodation at Gayles retreat centre, dynamic morning yoga practice, restorative Yin yoga evening practice, meditations, and yoga workshops. 3 meals each day and snacks all provided. Massages/Healings can be booked additionally.

 

 

Daily Schedule (Saturday example)

7.30 am – Wake up, tea/fruit

8-10 am – Morning dynamic Yoga Practice and Meditation

10 am – Breakfast

Day time: Trip/hike/explore/Walking meditation

2 pm – Lunch

5-6 pm – Yoga workshop

6-7 pm – Restorative Yin practice

7 pm – Dinner and chill out time

 

You can list Gemma and Rosie’s websites and contact Gemma for more details via the boxes below:

 

Visit Gemma’s website
Visit Rosie’s Website
Email Gemma
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