Delving Deeper – Ashtanga Yoga Retreat

October 20th – 22nd, 2017

Delving Deeper – Ashtanga Yoga Retreat with Helen Keates:

Join us at the peaceful Gayles Retreat in the heart of the Seven Sisters Country Park, for a weekend dedicated to the eight limbs of yoga.

Take time to delve a little deeper into the traditional teachings and practices of Ashtanga (literally meaning eight-limbed) Yoga, as taught within Patanjali’s Yoga Sutras.

Highlights Include:

  • 2 x morning Ashtanga primary series led classes
  • 2 x evening Slow-flow technique classes
  • Daily Meditation and Pranayama
  • 2 x Delving Deeper Workshops
  • Delicious, seasonal vegetarian food (with vegan and gluten-free options)
  • Massage treatments available
  • Clean, spacious, warm and comfortable dormitory accommodation
  • Amazing location with stunning local walks

You can read more and book via the boxes below:

 

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0784 341 8637
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2017-05-08T12:06:52+00:00