April 27th-29th, 2018
Into the Heart – a yoga retreat for gay & bi men with Tom Cowan and Andy Butterfield:
“The amount of happiness you have depends on the amount of freedom that you have in your heart” THICH NHAT HAHN
Into the Heart is a residential yoga retreat for gay and bi men who want to experience being in a tender, nourishing and supportive environment with other likeminded men.
The weekend will be hosted by gay yoga teachers Andy Butterfield and Tom Cowan who between them have shared many beautiful and intimate experiences of teaching yoga, shiatsu and mindfulness in retreats, workshops and classes for gay and bi men, working alongside Yoga Nu, Loving Men, Tantra for Gay Men and the Radical Faeries.
We will guide you on a heart centred journey through the teachings of Hatha yoga, Shiatsu, mindfulness and meditative practices and cosy fireside sharing circles. Together we will be exploring how to find our way home to stillness in our heart centre whilst exploring being in tender connection with others.
Come and join this fun and loving community for a weekend of relaxing and restorative embodied yoga practices, delicious home cooked vegetarian food and plenty of free time to explore the stunning Seven Sisters coastline and the peaceful ambience of Gayles atop the cliffs.
Prices includes all costs, including your room and three delicious vegetarian meals a day.
Bunk Dorm (11 beds, most bunks, 2 showers, two toilets) – £249 EARLYBIRD BEFORE 31/12/17
Small Dorm (6 beds, no bunks, one toilet and one shower) – £275 EARLYBIRD BEFORE 31/12/17
Double Room (only one available – for two people who will share a double bed with ensuite bathroom) £600
Single Room £349