Bed linen and towels, along with basic toiletries, are provided. Please bring your own essentials and, if you wish, soap and shampoo.
We have lots of yoga mats, meditation cushions and blankets that you are welcome to use but, of course, please feel free to bring your own if you prefer.
It is sensible to bring a waterproof jacket or coat and outdoor shoes as Gayles is in a rural environment and the practice, dining/social and sleeping areas are in separate buildings.
We ask that shoes are not worn inside any of the buildings so please bring shoes or boots that can be put on and removed easily.
Please bring a beach towel if you are planning to swim.
If you are camping we will put up a tent for you and supply a pillow, towel and torch. You will need to bring a sleeping bag and mat.
If you wish to bring your own tent you may but it must be reasonably small, one room and designed to sleep no more than two people.