March 15th – 17th, 2019
A Residential Weekend Workshop For Women – Friend or Foe with Pom Eaton, Lotta Kitchen and Lora Wignall:
How we talk and relate to ourselves can have a profound effect on our wellbeing and sense of self. Many of us have an internal critic that may shame or judge us for who we are and what we do. Habitually undermining ourselves through mean and negative thought patterns, diminishes our sense of optimism, self worth and our capacity for self actualisation.
In this workshop we will explore our relationship to the inner critic, the foe, through personal reflection, group work, creative, formative and somatic expression. We will develop our understanding of how we are with ourselves and how to change our experience to one that is more satisfying.
A residential workshop is a unique and often profound experience, where within a safe and supportive environment the group can be a catalyst for sharing, participating, learning and growing.
The workshop will run from 6pm on Friday 15th March until 3pm on Sunday 17th of March.The cost is £405 which includes all meals and accommodation. To book a place or to find out more please contact Lotta Kitchen on 07764 760931, Pom Eaton on 07794 754871 or Lora Wignall on 07742 809979 or email us via the box below: