January 25th – 27th, 2019
A Weekend Yoga Retreat with Sunnah Rose:
Start your year with a nourishing and inspiring weekend of yoga, great food and time to replenish and connect to yourself. This retreat will include a bit of everything – dynamic sessions, gentle sessions, pranayama and yoga nidra as well as some time off to enjoy the facilities and surrounding area.
All are welcome including complete beginners and pregnant ladies.
Prices from £260 – includes Yoga, Food, Accommodation and Refreshments.
Sunnah Rose has been teaching since 2002. Her classes are a combination of Hatha and gentle Vinyasa Yoga, with a focus on mindfulness. She blends together different traditions from the various and generous teachers that she has been lucky enough to work with over the years. All the classes include breathing and relaxation techniques.
You can read more, contact Sunnah and book via the boxes below: