October 18th – 20th, 2019

Total System Reset: a transformational yoga retreat with Emily Scott:

This is going to be different. Expect plenty of vinyasa flow, restorative yoga, and all that (amazing) jazz, but we will also dive deep into meditation, pranayama (breath work), free-form movement, and other tricks I have up my sleeve to help us discharge the nervous system and get back to who we really are. Come with a desire to move and an open mind.

Price: £275

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