February 28th – March 1st 2020
Yin Yoga weekend with Victoria Thomas:
A warming and very cozy weekend of nourishment through Yin Yoga. Each day will start with an awakening Yin Yang practice. With a strong focus on Yoga as a therapy, this will continue through the day with optional workshops, designed to answer your questions about Yoga, your body and your practice.
The evening practice will be candlelight, with live instruments and a Yin/Restorative theme. There will also be a yoga movie night on the Saturday for those wishing to learn a bit more about the history and the origins in India.
One 2 Ones will be available during the weekends with limited spaces.
I started my Yoga teaching journey in 2014 when I spent 3 months in India. After returning to India a second time for more education, I was offered a position in the school as an assistant trainer. I stayed for 2 years and discovered my love for the workings of the human body. I took over the daunting task of teaching the Anatomy and physiology and really enjoyed it. I later decided to return to the U.K and further my knowledge and skills in the human body and am now in my third year of an integrated Masters degree in Osteopathy at the European school of Osteopathy.
I teach from a place that respects the philosophy, whilst using western medical knowledge and interest to weave together a practice that empowers people to find their own self healing mechanisms within them.
Earlybird – December 30th 2019 – £295
£150 deposit – remainder end of December.