A USER’S GUIDE TO FINDING YOUR SELF

This is a pocket-sized companion to help guide us to a clearer understanding of ourselves. It brings together elements of yoga philosophy and psychology inviting reflection rather than instruction, and encouraging readers to notice the patterns, emotions and beliefs that shape their lives. The content is designed to be something you can dip in and out of. It sits alongside The User’s Guide to Being Human. £8.50 including first class postage and packing

Buy now

A USER’S GUIDE TO FINDING YOUR SELF

This is a pocket-sized companion to help guide us to a clearer understanding of ourselves. It brings together elements of yoga philosophy and psychology inviting reflection rather than instruction, and encouraging readers to notice the patterns, emotions and beliefs that shape their lives. The content is designed to be something you can dip in and out of. It sits alongside The User’s Guide to Being Human. £8.50 including first class postage and packing

Book Now

UPCOMING RESIDENTIAL AND DAY RETREATS

16TH TO 18TH APRIL 2027
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
26TH TO 28TH FEBRUARY 2027
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
A USER’S GUIDE TO FINDING YOUR SELF
A pocket-sized companion to help guide us to a clearer understanding of ourselves.
BUY NOWBook Now
YOUR USER’S GUIDE TO BEING HUMAN
This is a pocket-sized companion to help guide us to a clearer understanding of our emotional needs and what it is to be human.
BUY NOWBook Now
23RD JANUARY 2027
A one day silent retreat at Gayles. Price is per person and includes walking, yoga, meditation and all food and refreshments.
BUY NOWBook Now
A NEW YEAR SILENT RETREAT 30th December 26 to 1st January 2027
A New Year silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
14TH NOVEMBER 2026
A one day silent retreat at Gayles. Price is per person and includes walking, yoga, meditation and all food and refreshments.
BUY NOWBook Now
9TH TO 11TH OCTOBER 2026
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
21ST TO 23RD AUGUST 2026
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
GIFT A RETREAT
Time and space – the greatest gift you can give. Gift vouchers for Roz's silent retreats are available to buy. Choose from One Day or Residential silent retreats.
BUY NOWBook Now
16TH TO 18TH APRIL 2027
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
26TH TO 28TH FEBRUARY 2027
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
YOUR USER’S GUIDE TO BEING HUMAN
This is a pocket-sized companion to help guide us to a clearer understanding of our emotional needs and what it is to be human.
BUY NOWBook Now
23RD JANUARY 2027
A one day silent retreat at Gayles. Price is per person and includes walking, yoga, meditation and all food and refreshments.
BUY NOWBook Now
A NEW YEAR SILENT RETREAT 30th December 26 to 1st January 2027
A New Year silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
14TH NOVEMBER 2026
A one day silent retreat at Gayles. Price is per person and includes walking, yoga, meditation and all food and refreshments.
BUY NOWBook Now
9TH TO 11TH OCTOBER 2026
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
21ST TO 23RD AUGUST 2026
A weekend silent retreat at Gayles. Price is per person and includes all teaching, food, refreshments and your choice of accommodation.
BUY NOWBook Now
GIFT A RETREAT
Time and space – the greatest gift you can give. Gift vouchers for Roz's silent retreats are available to buy. Choose from One Day or Residential silent retreats.
BUY NOWBook Now